Sleep Apnea: The Key to a Good Night’s Rest

Do you sleep poorly? Do you sleep too much? Are you tired when it’s time to get up in the morning but can’t sleep at night? You may have sleep apnea. Sleep apnea is a disorder that causes people to stop breathing for short periods of time during sleep, which results in poor quality sleep and daytime fatigue. If this sounds like your situation, then read on for more information about how sleep apnea affects your health and what you can do about it. Learn information about Grand Rapids, MI .  

If sleep apnea is left untreated, then it can lead to a number of health problems such as high blood pressure and heart disease. It also increases the risk for stroke, diabetes, depression, or other mental disorders. Sleep apnea has been linked with an increased chance for dementia by up to three times if left untreated. To reduce these risks, sleep specialists recommend that people who experience sleep disturbances be tested for sleep apnea so that any potential conditions can be diagnosed early on and treated before they cause serious complications in your life. If you think you may have sleep apnea but are unsure about what it entails or how best to approach treatment options. Discover facts about What is Sleep Apnea: Understanding the Symptoms.